Mina Shannon is a reality TV personality and broadcaster best known for her standout turn on The Traitors UK 2025, where her calm confidence, emotional intelligence and strategic gameplay made her the longest-standing traitor of the season and a firm fan favourite. Before television, Mina worked as a call centre manager in Liverpool, building a family life with her husband Liam and their daughter Luna. Since the show, she has stepped into broadcasting, joining BBC Radio 1 as a co-host on the Early Breakfast show — a full-circle moment for someone who once studied audio engineering and dreamed of a career in radio.

Raised between Uganda, Glasgow, Birmingham and Liverpool, Mina reflects on how constant movement shaped her adaptability, openness and ability to connect deeply with people. She speaks candidly about the emotional and moral weight of deception on The Traitors, navigating guilt, trust and judgement, and the personal cost of living a double life in pursuit of the game.

In conversation with Liz Adekunle, Mina also opens up about her Christian faith, her interfaith upbringing, and a spirituality that resists rigid labels. She shares her struggles with church culture, her belief in grace over judgement, and her curiosity about the unseen world — all while looking ahead with courage to a future in broadcasting, creativity and purpose.